A Very Different Festive Season

The world has changed quite dramatically in 2020 and our end-of-the-year celebrations will be very different as well. Some people may have lost loved ones, others might be going through financial difficulties, and many will face the dilemma of having to choose the people they will spend their holidays with. It's with these changes in mind that Jason and Christine share some practical tips that will help keep you mentally healthy during the festive period.